July & August 26 Yoga for Climbers

This class is designed with climbers in mind!

The goal?

To boost your active range of motion while building strength, balance, and coordination to facilitate better movement on and off the wall.

In July and August 2026 our 8 week block focus will be- Finding Your Centre: Balance and Body Awareness

Balance in climbing isn't just about standing on one foot. It's about knowing where your body is in space, trusting your feet, moving efficiently, and staying steady on constantly changing terrain. Throughout this 8-week block we'll explore balance, body awareness, stability, coordination and mobility through progressively more challenging standing balances.

Important Booking Info:
• Equipment is provided, but feel free to bring your own mat
• Please complete the online registration form before the first time you attend
• Payment can be made by card in advance, or you can reserve your spot and pay in cash on the day
• The class takes place downstairs at The Valley Climbing Centre, in the room opposite the traverse wall near the fire exit.
• Spaces are limited-booking early is recommended
• Please read the class policies on my website before attending.
Got any questions? Feel free to get in touch!